Awards Overcoming Anxiety, Depression, Anger, Couple and Family Stress by Judith B. Fowles, MA, LCPC


Kirkus Review

Finalist in the 10th Annual Indie Excellence Awards, Self Help: General category

Finalist in the 2016 Best Book Awards, Health: Psychology/Mental Health.

Honorable mention at the New England Book Festival in general non-fiction

Solo-medalist winner in the Motivational/self-help category in the 2016 New Apple Annual Book Awards for Excellence in Independent Publishing.

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"An invaluable book about developing empathy in relationships and strengthening one's inner voice." ~ Kirkus Reviews

Overcoming is an educational self-help book about how we think. It teaches basic psychological concepts that we all should know.

Judith Fowles says, “From an early age, we are taught basic math and English so we can function in society. We would be better off as a society if we were also taught the basics of how our minds work, which, as it turns out, is often against us.”

Overcoming is designed for the person who seeks better understanding of self and others, for the professional to use during therapy sessions, and for teaching basic psychological concepts experientially to high school, college, and graduate school students.


Judith B. Fowles, MA, LCPC is a licensed clinical psychotherapist with a private practice in central Maine. She works with individuals, couples and families.

Judith B. Fowles, Author